Iron Body Ninja: The Secrets of Superior Strength
In Ashida Kim's new book, the author draws on ancient wisdom, Chinese medicine, and his expertise in numerous martial arts traditions to show students of ninjitsu the path to achieving superior strength of body, mind, and will. Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems. Photos throughout....
By Ashida Kim
Series: Secrets of Superior Strength
Paperback: 160 pages
Publisher: Citadel (June 1, 2000)
Product Dimensions: 5.5 x 0.5 x 8.1 inches
Format: PDF Text djvu book
you might think it's a book on enhancing tremendous strenght...well it is ... mental strength that is ... there's more to being strong than being a brute ... this book shows you how...and why....
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