Health, Fitness and Dieting books

Swimming Workouts: for Master Swimmers

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This book contains a selection of workouts from an experienced master swimmer. It is intended for those who want to keep in shape and possibly compete in USMS Nationals like its author. If you are over 40, fit and disciplined, yet have no more than two hours a day to spare, often less, sometimes every other day, and if you believe yourself to be sufficiently fit and disciplined to improve and comp...

By Sarah Patricia Condor-Fisher
Paperback: 144 pages
Publisher: CreateSpace Independent Publishing Platform; Large Print edition (January 9, 2014)
Language: English
ISBN-10: 9781494440794
ISBN-13: 978-1494440794
ASIN: 1494440792
Product Dimensions: 6 x 0.3 x 9 inches
Format: PDF Text TXT book

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My general impression of this is, "meh." It's not terrible if you don't have any other resources, but the workouts are boring and don't leave a lot of room for significant stroke improvement. Blythe Lucerno's series is significantly better than this. This book is better than nothing, but there are m...

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